Learn the benefits of Primordial Qi Gong and participate in this transformative experience. This skilled Asheville Acupuncturist will lead the group in simple, yet powerful Qi Gong movements, proven to help restore the body's vital energies and total wellness. Expert demonstrations and dynamic class participation will also be provided in this transformative class.

Paul Marks creates a safe, joyful healing environment for people from all walks of life-to help support them in their journey of health and wellness through Traditional Chinese Medicine, nutrition, lifestyle assessment and energy medicine.

Paul Marks, L. Ac., graduated from the New England School of Acupuncture and has been practicing for over twenty-four years. He presently has a professional practice in Asheville, NC. Paul is also a certified yoga teacher and teaches humor as well.

Paul can be reached at 828-298 -1245.

* In case of inclement weather and Asheville Schools close, the class is postponed.

Upcoming Wellness Events on Tuesdays 7-9 pm at Jubilee!

January 24
Love the Skin You Are In: Natural Skin Care for All with Jane Stanchich, L.N.

Want to understand skin woes such as wrinkles, acne, sagging, and blotches? Learn how to feed your skin with the healthiest foods, cleanse properly, and allow revitalizing breathing and detoxifying daily and nightly. Jane will expertly instruct, with top medical support, the simple and simply delicious ways to bring moisture and youth to the skin or men and women, naturally. She will demonstrate effective and healthy skin remedies and treatments you can prepare in your kitchen. Discover which foods and beverages are aging and drying to the skin. $10 donation.


January 31
Graceful Aging: Understanding and Preventing Alzheimer's - Liliane Papin, D.O.M., Ph.D.

Alzheimers, too often looms like a dark ominous cloud over the aging of those we love as well as ourselves. This renowned Asheville Acupuncturist will review, with Power Point, how, contrary to what we think: a.) Genes have very little to do with Alzheimer's; b.) It is not an unavoidable disease; c.) Its process is not mysterious and can be both understood and prevented. Attend this lecture and gain invaluable insight into Alzheimer's, its causes, and prevention. Discover ways to improve memory and brain functions and a prevent a multitude of other related dysfunctions, as seen from the Chinese and Western Medicine point of view. $10 donation



February 7
Weight Control Lecture and Fitness Support with The Jubilee! Wellness Team

We all understand how challenging it is to stick to our resolutions and how easy it is to fall into unhealthy habits. Just know that there IS a solution to your dangerous overweight condition (we have ALL been there!) It is always easier to reach our goals when we have great information, up to date scientific information, guidebooks, and enthusiastic people to cheer you on! We have created a support team to help you meet your goals. We will meet regularly, arrange invigorating and fun exercise outings (dance, anyone?), health food shopping excursions, cooking demos, and most of all SHARE our love and concern for each other. What have you got to lose? Join us! $10 donation.

Sunday, JANUARY 29 • 2:00 pm - 4:00 pm
“Dynamic Health and Regeneration Program” with Lino Stanchich, L.N.

Attend this valuable workshop and practice powerful techniques that create greater wellness of mind and body. Learn the mental and physical effects of the foods you are eating and how to identify and select the best whole foods plant-based diet for you, according to your body type, age, and needs. Discover how to connect with the natural force of the Earth and nature in many simple, enjoyable, and highly effective ways. Valuable handouts included. $20 donation.

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