Classes & Workshops

Conscious Cooking: Learning to Prepare Delicious & Healthy Food
February 20 – 22, 2014
Prama Wellness Center
828 649 9911

* Hands on Cooking Classes

* Learn to Make Salad Dressings, Appetizer, Soup, Entrée, and Dessert

* Classes on Superfoods

* Classes on Mindful Eating

* 4 Yoga & Meditation Classes


Come Dance and learn Salsa in a fun but relaxed environment!! Salsa Classes start back Wednesday Jan 7th with a new 6wks @ Extreme Dance Studio, 856 Sweeten Creek Rd, Asheville NC 28803. Beginners 7:30-8:30pm & Intermediate 8:30-9:30pm. $10/class or $40/6wks. ( for full 6wks...

Winter Clay Classes Begin January 12, 2015. Gift Certificates Available! Throwing Hollow Forms, Beginner Wheel, Etsy For Beginners, Pinch Me, I'm Dreaming, Independent Study, Wall Art, Tell Me A Story, How To Glaze Anything, Mold Making Workshop, Clay Instruments For Kids Ages 6-12. Visit for details about our upcoming...