Mind, Body, Spirit

We are One Good Beat––four innovative therapists who offer retreat for balance, community, creativity, and personal healing. Our autumn day retreat is designed for the helping-professional to refresh, renew, and re-invigorate the spirit. Saturday, October 3, 2015 10:00am –5:00pm
Leicester, NC....

Day & Night passes, cold plunge, sauna, hot tubs, lodging, 8 minutes from town, bring a friend or two, stay the day or all evening, escape & renew! Best massages in Asheville 828-299-0999

Mindfulness practice in the Plum Village tradition of Zen Master Thich Nhat Hanh, 219 Old Toll Circle, Black Mountain. Freedom, Simplicity, Harmony. Weds. 6-7:30 PM; Sundays 8-9:00 AM, followed by tea/book study. For additional offerings, see http://www.cloudcottage.org or call 828-669-6000.