Mind, Body, Spirit

947 Haywood Road, West Asheville. (828)552-3003. ebbandflowavl.com. Highly skilled massage therapists. Customized sessions. Integrative, Deep Tissue, Hot Stone, Prenatal, Couples, Aromatherapy. Gift Certificates available. Complimentary tea lounge. Lovely relaxed atmosphere. $50/hour. Chair massage $1/minute. Punch card loyalty program- Fill up a punch card with 5 massages, get the 6th one...


Posted on
Jan. 8th

And Inches in weeks! All natural. Odor free. Works for men or women. Free month supply on select packages. Order now! 844-244-7149 (M-F 9am-8pm central) (AAN CAN)


Posted on
Oct. 12th

Michelle Payton, D.C.H., Author | 828-681-1728 | http://www.MichellePayton.com | Dr. Payton’s mind over matter solutions include: Hypnosis, Self-Hypnosis, Emotional Freedom Technique, Neuro-Linguistic Programming, Acupressure Hypnosis, Past Life Regression, Sensory-based Writing Coaching. Find Michelle’s books, audio and video, sessions and workshops on her website.

Day & Night passes, cold plunge, sauna, hot tubs, lodging, 8 minutes from town, bring a friend or two, stay the day or all evening, escape & renew! Best massages in Asheville 828-299-0999

Mindfulness practice in the Plum Village tradition of Zen Master Thich Nhat Hanh, 219 Old Toll Circle, Black Mountain. Freedom, Simplicity, Harmony. Weds. 6-7:30 PM; Sundays 8-9:00 AM, followed by tea/book study. For additional offerings, see http://www.cloudcottage.org or call 828-669-6000.