Mind, Body, Spirit

June 12 – 21, 2015
Yoga, Meditation, 5 day Juice Cleanse, Group Support, Knowledgeable Staff, Delicious Meals, Workshops, Personal Consultations, Health & Relaxation in the Mountains.
Prama Wellness Center
http://www.pramawellnesscenter.org
828 -649-9911


What To Expect!
* Daily Workshops on Holistic Wellness, Superfoods, and Naturopathic Health
* Daily...

Fifty Five Star testimonials can’t be wrong…

Enjoy amazing results with very personal attention.

Feel Fit, Flexible, & Free from Pain.

Move into balance and feel great doing it!

It’s all about (interior) space…

Doors and windows in a house do not work easily if the foundational...

Are you looking for a natural way to allow your body to heal? Perhaps you'd like to feel more youthful, energetic, happy and empowered? Every person has a unique set of strengths and challenges. Every person has certain needs to support their physical and emotional health. ...

Intuitive and Healing Massage

Posted on
May. 12th

Beth Huntzinger, LMBT#10819 offers $50/hr healing massage in downtown with Saturday & weekday hours. Swedish, Deep, Hot Stones and Reiki Energy Healing. 7 years with Reiki. Call 828-279-7042 or ashevillehealer.com

Day & Night passes, cold plunge, sauna, hot tubs, lodging, 8 minutes from town, bring a friend or two, stay the day or all evening, escape & renew! Best massages in Asheville 828-299-0999

Mindfulness practice in the Plum Village tradition of Zen Master Thich Nhat Hanh, 219 Old Toll Circle, Black Mountain. Freedom, Simplicity, Harmony. Weds. 6-7:30 PM; Sundays 8-9:00 AM, followed by tea/book study. For additional offerings, see http://www.cloudcottage.org or call 828-669-6000.

HYPNOSIS | EFT | NLP

Posted on
Mar. 18th

Michelle Payton, D.C.H., Author | 828-681-1728 | http://www.MichellePayton.com | Dr. Payton’s mind over matter solutions include: Hypnosis, Self-Hypnosis, Emotional Freedom Technique, Neuro-Linguistic Programming, Acupressure Hypnosis, Past Life Regression, Sensory-based Writing Coaching. Find Michelle’s books, audio and video, sessions and workshops on her website.