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yoga

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Articles

Asana Xpress: Kundalini awakening in Asheville

NEWS

Kate Lundquist | 29 days ago

Sierra Hollister, 49, has been offering Kundalini yoga classes to the community since 1995. (Photo by Kate Lundquist)

2 comments

2.3K views
Five Questions — LEAF preview

AE

Alli Marshall | 04/20/2013

Northern California-based musician and yoga teacher MC Yogi fuses Hindu chants with hip-hop. He returns to Lake Eden Arts Festival this May — click through for dates and tickets info. Image from Smithsonianmag.com

0 comments

1.3K views
Asana Xpress: Yoga and art inspire creativity and serenity for Asheville kids

NEWS

Kate Lundquist | 03/31/2013

Blythe Brown, a 27-year-old youth yoga instructor and art educator, offers a creative movement and meditation experience in Asheville. (photo by Kate Lundquist)

0 comments

474 views
Restorative yoga, sound healing and floating

NEWS

Kate Lundquist | 03/04/2013

Robin and Corey Costanzo, yoga instructor and somatic psychologist, respectively, offer a unique opportunity for Asheville residents and visitors to relax and rejuvenate.

0 comments

2.6K views
Asana Xpress: Dog, yoga, peace

GUEST BLOGS

Kate Lundquist | 02/10/2013

“Pets are never caught up in the drama of being rushed like we are. We need to spend time with our pets and create a presence with them," says local yoga teacher Kimberly Drye. (pictured: Drye and Mercy)

0 comments

1.5K views
Traveling on and off the mat

NEWS

Kate Lundquist | 01/28/2013

Sarah Jean Couture, 31, invites students to explore other cultures in order to travel inwards to find adventure and peace. Here, she demonstrates exalted mountain pose at Jonas Gerard’s gallery on Clingman Avenue.

0 comments

1.2K views
Yoga for veterans: New program helps war veterans adjust

FEATURES

Caitlin Byrd | 01/17/2013

Whether reaching for the sky or for your toes, you stretch mind and body in yoga and pilates, says Jessica Mark, owner of Happy Body Studio. But reaching out to the community is the most important move her studio can make this year, by offering a new class for veterans, service members and their families.

0 comments

1.0K views
Yoga and holistic care for women's health

NEWS

Kate Lundquist | 01/02/2013

Dr. Robin Saraswati Markus, a 48-year-old holistic gynecologist and yoga instructor, offers a wealth of knowledge and integrative healing for women. (Photo by Kate Lundquist)

1 comments

2.4K views
The benefit of beginners

NEWS

Kate Lundquist | 12/12/2012

Jessica Lee, 28, is the Online Content Director for Clear Channel. Here, she demonstrates ardha uttanasana, or halfway lift, at Asheville Yoga Center. This is the 12th post of a yoga-pose series by freelance writer and yoga instructor, Kate Lundquist. Photos by Kate Lundquist.

0 comments

975 views
Reinvigorating natural rhythms with Linda Cammarata

NEWS

Kate Lundquist | 11/13/2012

Linda Cammarata, founder of Circadian Rhythm Practice, offers students of all ages the chance to heal the body and reinvigorate natural biological cycles. (This is the 11th post in the Asana Xpress series by freelance writer Kate Lundquist. Photography by Kate Lundquist.)

0 comments

1.4K views
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Blogwire

Pure Classical Pilates Studio celebrates Pilates Give Back Day

Jake Frankel | 04/18/2013

0 comments

464 views
Asheville Community Yoga offers prenatal yoga and birth education workshop this weekend

Caitlin Byrd | 06/15/2012

0 comments

2.0K views
Asheville Yoga Donation Studio invites community to free week of yoga classes

Caitlin Byrd | 05/02/2012

0 comments

1.6K views
OM Sanctuary to offer first health enrichment event on April 18

Caitlin Byrd | 04/13/2012

0 comments

940 views
Lower body alignment class offered tomorrow at Asheville Community Yoga

Caitlin Byrd | 03/30/2012

0 comments

556 views
Happy Body studio donates nearly $9000 in 2011

Caitlin Byrd | 01/22/2012

0 comments

1.3K views
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